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Category : Life and Health

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October 18, 2022 Gaspar 0 Comments

Belonging in the Workplace

Social belonging is a fundamental human need—one that naturally extends to the workplace. According to the Center for Talent Innovation, when people feel like they belong at work, they...

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October 11, 2022 Gaspar 0 Comments

Prioritizing Wellness During the 2022-23 School Year

Many may be excited for school to start after a long summer. However, the new school year can come with new and recurring challenges. The 2022-23 school landscape looks...

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September 12, 2022 Gaspar 0 Comments

The Art of Mindful Eating

Taking time to be mindful of your eating process and not focusing on restricting calories could enhance your awareness of the experience, improve your relationship with food and help...

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August 30, 2022 Gaspar 0 Comments

Safety Tips to Beat the Heat

Summer heat can be more than uncomfortable; it can threaten your health, especially for older adults and children. Hot and humid weather can make it more challenging for your...

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August 16, 2022 Gaspar 0 Comments

The U.S. Declares Monkeypox a Public Health Emergency

The United States recently declared monkeypox a public health emergency (PHE). The announcement came during a briefing with the U.S. Department of Health and Human Services (HHS). The U.S....

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July 26, 2022 Gaspar 0 Comments

988: America’s First Three-digit Mental Health Crisis Line

The 988 Suicide and Crisis Lifeline (Lifeline) launched nationwide on July 16. Similar to dialing 911 for medical emergencies, people in emotional distress or suicidal crisis can call or...

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July 8, 2022 Gaspar 0 Comments

Staying Safe in the Summer Sun

Spending time outside is a great way to be active and reduce stress. However, the sun’s rays can damage your skin in as little as 15 minutes, so it’s...

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April 29, 2022 Gaspar 0 Comments

Mental Health Month – Simple Tips for Self-Care

May is Mental Health Awareness Month. Mental health includes emotional, physiological and social well-being—and the state of your mental health can affect your overall health and quality of life....

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April 21, 2022 Gaspar 0 Comments

Disability Income Covers What Workers’ Comp Doesn’t

Nearly 70% of business owners are not covered under the same Workers’ Comp policy they use for their employees.  If you’re a business owner and you were seriously injured...

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April 9, 2022 Emily Kaplan 0 Comments

Will You Be Ready If An Earthquake Hits?

Earthquakes are unpredictable and can strike without warning. Powerful earthquakes can cause many deaths and injuries, as well as extensive property damage. Follow these guidelines in order to know...

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