Most of the United States shifts between standard and daylight saving time (DST) each year in an effort to “save” natural light. Clocks will get set one hour back...
Social belonging is a fundamental human need—one that naturally extends to the workplace. According to the Center for Talent Innovation, when people feel like they belong at work, they...
Many may be excited for school to start after a long summer. However, the new school year can come with new and recurring challenges. The 2022-23 school landscape looks...
Taking time to be mindful of your eating process and not focusing on restricting calories could enhance your awareness of the experience, improve your relationship with food and help...
Summer heat can be more than uncomfortable; it can threaten your health, especially for older adults and children. Hot and humid weather can make it more challenging for your...
The United States recently declared monkeypox a public health emergency (PHE). The announcement came during a briefing with the U.S. Department of Health and Human Services (HHS). The U.S....
The 988 Suicide and Crisis Lifeline (Lifeline) launched nationwide on July 16. Similar to dialing 911 for medical emergencies, people in emotional distress or suicidal crisis can call or...
Spending time outside is a great way to be active and reduce stress. However, the sun’s rays can damage your skin in as little as 15 minutes, so it’s...
May is Mental Health Awareness Month. Mental health includes emotional, physiological and social well-being—and the state of your mental health can affect your overall health and quality of life....
Nearly 70% of business owners are not covered under the same Workers’ Comp policy they use for their employees. If you’re a business owner and you were seriously injured...
